10 focal points that must know that women's anemia enriches the blood
1,Suck the calcium food (such as the bean curd) With high phosphate food (such as the milk) Wait, can complex and produce the sediment with iron pharmaceutical, so should avoid sharing.
2,Strengthen the diet to attend to. Correct reasonable diet can prevent and cure iron deficiency anemia. Have already suffered from the patient which is short of iron anemia, depend on the alimentary therapy result only not big, but can be regarded as and assisted treating, in order to prevent recurring. Should correct the bad habit of particular about food and apotheosis partial to a limited variety of food, the recipe should be wide, eat and include iron more, nutritious food appropriately more, for instance: Meat, eggs, fish, many kinds of marine products (such as the kelp, leaver) ,Coarse food grain such as animal's liver, blood, buckwheat, sweet potato, soy food, mushroom, black Auricularia and many kinds of fresh fruits and vegetables.
3,Oral iron should put, tongue, wash, drink lower belly medicine with water directly at the pharmaceutical, don't chew medicines, so as not to dye black teeth, influence cosmetology.
4,After taking for several months, clinical symptom is improved, can't stop medicines immediately after the hemochrome is normal, should also obey in March - June under the guidance of doctor, with the supplementary and internal storage iron, prevent the recurring of anaemia.
5,Oral the intersection of iron and pharmaceutical sour inferior iron good with the intersection of sulfuric acid and inferior iron, rich the intersection of horse and sour inferior iron and glucose, because the iron is with two price irons (inferior iron) Form absorb,and with three price iron (it is straight for iron) Form work. Antanemic variety of traditional Chinese medicine have the intersection of heart and K, blood, snow and the intersection of woman and predestination,etc. Piao.
Women recuperate antanemic self- diet
The woman star enriches the blood and improves looks and likes drinking four thing soup.
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